.back-link[data-astro-cid-4sn4zg3r]{display:inline-flex;align-items:center;gap:.4rem;font-family:var(--font-sans);font-size:.95rem;font-weight:700;color:#008b8d;text-decoration:none;transition:transform .2s ease,color .2s ease}.back-link[data-astro-cid-4sn4zg3r]:hover{color:var(--c-primary);transform:translate(-3px)}.article-title[data-astro-cid-4sn4zg3r]{font-family:var(--font-serif);font-size:clamp(2rem,4.2vw,3rem);color:var(--c-ink-strong);line-height:1.25;margin-top:1.5rem;margin-bottom:1.75rem;font-weight:600}.article-lead[data-astro-cid-4sn4zg3r]{font-family:var(--font-sans);font-size:1.15rem;color:var(--c-ink-light);line-height:1.6;max-width:42rem;margin:1.25rem auto 0;font-weight:450}.article-body[data-astro-cid-4sn4zg3r]{max-width:42rem;margin:3rem auto;font-family:var(--font-sans);font-size:1.08rem;line-height:1.75;color:var(--c-ink)}.article-body[data-astro-cid-4sn4zg3r] h2{font-family:var(--font-serif);font-size:1.65rem;color:#008b8d;margin-top:2.25rem;margin-bottom:1rem;font-weight:600;line-height:1.3}.article-body[data-astro-cid-4sn4zg3r] h3{font-family:var(--font-serif);font-size:1.35rem;color:#008b8d;margin-top:1.75rem;margin-bottom:.75rem;font-weight:600}.article-body[data-astro-cid-4sn4zg3r] p{margin-bottom:1.35rem}.article-body[data-astro-cid-4sn4zg3r] ul,.article-body[data-astro-cid-4sn4zg3r] ol{margin-bottom:1.35rem;padding-left:1.5rem}.article-body[data-astro-cid-4sn4zg3r] li{margin-bottom:.5rem}.article-body[data-astro-cid-4sn4zg3r] blockquote{border-left:4px solid #008B8D;padding-left:1.25rem;margin:1.75rem 0;font-style:italic;color:var(--c-ink-light)}.article-footer-bar[data-astro-cid-4sn4zg3r]{display:flex;justify-content:space-between;align-items:flex-end;max-width:42rem;margin:3.5rem auto 2.5rem;padding-top:2rem;border-top:1px solid rgba(0,139,141,.15);flex-wrap:wrap;gap:1.5rem}.footer-left[data-astro-cid-4sn4zg3r]{display:flex;flex-direction:column;gap:1.25rem}.footer-back-link[data-astro-cid-4sn4zg3r]{font-family:var(--font-serif);font-size:1.15rem;color:var(--c-ink-strong);text-decoration:none;transition:color .2s ease,transform .2s ease;display:inline-flex;align-items:center;gap:.4rem}.footer-back-link[data-astro-cid-4sn4zg3r]:hover{color:#008b8d;transform:translate(-3px)}.author-mini[data-astro-cid-4sn4zg3r]{display:flex;align-items:center;gap:.85rem}.author-avatar-mini[data-astro-cid-4sn4zg3r]{width:48px;height:48px;border-radius:50%;object-fit:cover;border:2px solid #008B8D}.author-name-mini[data-astro-cid-4sn4zg3r]{font-family:var(--font-serif);font-size:1.3rem;color:var(--c-ink-strong);font-weight:500;display:block;line-height:1.2}.author-subtitle-mini[data-astro-cid-4sn4zg3r]{font-family:var(--font-sans);font-size:.82rem;color:var(--c-ink-light);display:block;margin-top:.15rem}.share-buttons-row[data-astro-cid-4sn4zg3r]{display:flex;align-items:center;gap:.65rem}.social-icon-btn[data-astro-cid-4sn4zg3r]{width:44px;height:44px;border-radius:.75rem;background-color:#fff;color:#005558;border:none;display:inline-flex;align-items:center;justify-content:center;cursor:pointer;text-decoration:none;box-shadow:0 2px 10px #0000000a;transition:all .25s ease}.social-icon-btn[data-astro-cid-4sn4zg3r]:hover{background-color:#008b8d;color:#fff;transform:translateY(-2px);box-shadow:0 6px 16px #008b8d40}.copy-toast[data-astro-cid-4sn4zg3r]{display:none;position:absolute;bottom:120%;left:50%;transform:translate(-50%);background-color:#008b8d;color:#fff;font-family:var(--font-sans);font-size:.78rem;font-weight:600;padding:.35rem .75rem;border-radius:.5rem;white-space:nowrap;box-shadow:0 4px 12px #00000026;z-index:10}.copy-toast[data-astro-cid-4sn4zg3r]:after{content:"";position:absolute;top:100%;left:50%;transform:translate(-50%);border-width:5px;border-style:solid;border-color:#008B8D transparent transparent transparent}.category-badge[data-astro-cid-4sn4zg3r]{font-family:var(--font-sans);font-size:.78rem;font-weight:700;padding:.38rem .9rem;border-radius:1.25rem;display:inline-block}.cat-badge-therapie-outils[data-astro-cid-4sn4zg3r],.cat-badge-toutes[data-astro-cid-4sn4zg3r]{background-color:#008b8d26;color:#006a6c}.cat-badge-stress-anxiete[data-astro-cid-4sn4zg3r]{background-color:#a8d5ba73;color:#005558}.cat-badge-peurs-phobies[data-astro-cid-4sn4zg3r]{background-color:#ffd4c473;color:#8c2d1b}.cat-badge-emotions-confiance[data-astro-cid-4sn4zg3r]{background-color:#c76b8a38;color:#942b52}.cat-badge-parentalite[data-astro-cid-4sn4zg3r]{background-color:#ffe5b48c;color:#7c4a03}.cat-badge-heritage-emotionnel[data-astro-cid-4sn4zg3r]{background-color:#c8e6c973;color:#005558}.suggested-card[data-astro-cid-4sn4zg3r]:hover{transform:translateY(-6px) scale(1.015);box-shadow:0 16px 40px #008b8d26!important}.suggested-card[data-astro-cid-4sn4zg3r]:hover img[data-astro-cid-4sn4zg3r]{transform:scale(1.05)}.banner-primary[data-astro-cid-4sn4zg3r]{background-color:var(--c-primary);color:var(--c-white);padding:3rem 2rem;border-radius:var(--radius-lg);text-align:center}.banner-h2[data-astro-cid-4sn4zg3r]{font-family:var(--font-serif);font-size:2rem;color:var(--c-white);margin-bottom:.75rem}.banner-p[data-astro-cid-4sn4zg3r]{font-size:1rem;color:var(--c-bg-primary);margin-bottom:2rem;max-width:38rem;margin-left:auto;margin-right:auto}@keyframes pulse-ring{0%{transform:scale(.8);box-shadow:0 0 #00ff6680}70%{transform:scale(1.3);box-shadow:0 0 0 10px #0f60}to{transform:scale(.8);box-shadow:0 0 #0f60}}.online-pulse-ring[data-astro-cid-4sn4zg3r]{position:absolute;top:-2px;left:-2px;width:42px;height:42px;border-radius:50%;background:#00ff6640;animation:pulse-ring 2s infinite cubic-bezier(.45,0,.55,1);z-index:1}.online-cta-btn[data-astro-cid-4sn4zg3r]:hover{transform:translateY(-3px) scale(1.02);box-shadow:0 12px 35px #00ff6640!important}.online-cta-btn[data-astro-cid-4sn4zg3r]:hover .cta-arrow[data-astro-cid-4sn4zg3r]{transform:translate(5px)}